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		<title>Everything Track and Field Javelin</title>
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		<description>Questions &amp; Answers about technique, form, implements &amp; training for javelin</description>
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		<copyright>Copyright 2008 Embolden Design</copyright>
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			<title>Javelin Training</title>
			<description>Does anyone know about a German Training routine using a rope or wire at an angle and having a tube similar to shape of javelin&#160;suspended with rope or wire runing through it, similar to a high line setup, to work on throw delivery and proper angle of throw.&lt;BR&gt;&lt;BR&gt;Thanks Mike</description>
			<link>http://forum.everythingtrackandfield.com/DefaultPermissions/DiscussionForum/tabid/203/aff/11/aft/53/afv/topic/Default.aspx</link>
			<dc:creator>Mike Dahlstrom</dc:creator>
			<pubDate>Thu, 09 Jul 2009 10:36:19 GMT</pubDate>
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